The app that helps accelerate your mental & physical fitness

Set Objectives and Track Key Results. Measure What Matters

Health & Fitness Results. Amped!

Objectives and Key Results is a framework that helps define and track objectives and their outcome. OKRs have proven both popular and successful in helping tech start-ups and organisations excel.

Importantly, they also work for personal and fitness-related goals.

OKRs work for big tech companies. They can work for you, too.

How to Use OKRs for Fitness Goals

Define Goals

Define 1 to 3 ambitious and inspiring SMART goals that you want to achieve.

Plan Your Workout

Every week plan the workout you're going to do to achieve your goals.

Track Results

Assign quantitative/numerical Key Results to each goal and track them.

"Regardless of your chosen sport or profession, the process is the road map designed to get you from where you are to where you want to be."
"Crossfit should be fun and rewarding and OKR’s can help you stabilize your state of mind and get you on the right path to achieve your personal success."
Driven by Passion. Measured with Data.

Achieve Greatness!

Do less of what doesn't work and more of what does!

Are you on track to meet your health and fitness objectives?

OKRs for Fitness

Your path to maintaining focus, alignment and commitment to your personal fitness goals starts here.